10% Project TRIBE Tempo: Strength

10% Project TRIBE Tempo: Strength

29th Jan 2019 6:40pm - 7:45pm
Greenwich Mean Time
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2019-01-29 18:40:00 2019-01-29 19:45:00 Europe/London 10% Project TRIBE Tempo: Strength 1 Horner Square, Spitalfields, London, E1 6EW

Tickets

General Admission
E-Ticket
£2.00 + Free handling

Sale Ended

Event Details

The TRIBE community are bold, fearless and push their limits.
In 2019, TRIBE are launching the 10% Project. We believe that small changes in nutrition, lifestyle and training can help us perform at least 10% better. The TRIBE 10% Project is our challenge to each other in 2019 to improve and push our boundaries.
We are challenging you to incorporate one TRIBE training session in to your weekly New Years routine, helping you explore the everyday, get fitter, stronger and more active... with the TRIBE community alongside you. Be 10% more committed.
TRIBE TEMPO 2019
EXCITING NEWS! We are teaming up with lululemon & Daisy Hughes* for 2x TRIBE Tempo sessions per month, working on your STRENGTH!
WEEK 3: STRENGTH
with Daisy Hughes @ lululemon Spitalfields
6:40pm
Meet the TRIBE + Daisy as lululemon Spitalfields Store (there will be a safe place to leave your bags in store)
6:45pm
Daisy will lead a short warm up run + mobility
6:55pm
Daisy will lead a body weights circuit working on your core, upper and lower body strength
7:35pm
Cool down jog back to base + stretches
7:40pm -> Refuel at lululemon with TRIBE Protein Shakes & Protein Bars - the best natural performance nutrition there is!
As always, all abilities are welcome! At TRIBE, we are all about training as a pack and pushing each other to be the very best version of ourselves. We go further and faster, together!
TICKETS
£2 (100% of proceeds will go to the TRIBE Freedom Foundation, to help fight modern slavery).