TRIBE x Sanctus Tempo Special - Mental Health Awareness Week

This year for Mental Health Awareness Week TRIBE are joining forces with Sanctus, the EXPERTS in in mental health.

ABOUT SANCTUS

"Our mission is to change the perception of mental health. We see a world where people view mental health like physical health and we want to put the world’s first mental health gym on the high street.

We believe that to change the current perceptions around mental health; we must normalise conversations, remove the shame and get people excited about mental health — not scared of it. We must show that working on our mental health is about working to be our full selves."

To bridge the gap between mental and physical health, the TRIBE and Sanctus communities are uniting for a one off tempo special led by Ben Wood - PT and Head Trainer at Manor Gym.

THE PLAN

6:30pm - Meet the team at TRIBE + Sanctus HQ in the Tea Building (56 Shoreditch High Street).

6:35pm - Quick intro from team TRIBE.

6:40pm - Ben will lead us on an easy 5k around Shoreditch with a couple of HIIT stops. We run together as a TRIBE.

7:10pm - Cool down, stretches and TRIBE Protein Recovery Bars back at base.

7:15pm - Sanctus will talk us through the importance of maintaining good mental and physical health, and the links between these.

As always, all abilities are welcome! At TRIBE, we are all about training as a pack and pushing each other to be the very best version of ourselves. We go further and faster, together!

TICKETS

£2 (100% of proceeds will go to the TRIBE Freedom Foundation, to help fight modern slavery).