TRIBE Tempo: Total Body Workout

TRIBE Tempo: Total Body Workout

13th Jun 2017 6:45pm - 7:45pm
British Summer Time
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2017-06-13 18:45:00 2017-06-13 19:45:00 Europe/London TRIBE Tempo: Total Body Workout 56 Shoreditch High Street, London, E1 6JJ

Tickets

General Admission
Free

Sale Ended

General Admission
Free

Sale Ended

Event Details

It's TOTAL BODY WORKOUT WEEK! Expect to feel the buuuuurn!
The Plan:
-> Run to London Fields (2km) as a pack
-> 3x 600m sprints
-> 15 minutes of HIIT work focusing on upper body, lower body & core!
-> Jog back to base (2km) & dynamic stretches
-> Refuel with TRIBE recovery bars