IT'S TIME FOR A TRIBE TEMPO TAKEOVER!
The running coaches from Full Potential (www.fullpotential.co.uk) are coming down to lead this weeks session.
The plan:
-> Jog to Weaver's Field as a pack
-> Parleuf session (fun team relays)
-> Speed, Agility & Quickness drills
-> Jog back to TRIBE HQ to refuel with TRIBE bars!