CHRISTMAS IS COMING! GET EXCITED!
Don't miss the final TRIBE Tempo session of 2017 before all the festivities begin! We'll be heading over to Box Park post tempo for festive drinks!
THE PLAN:
- Meet the TRIBE team @ TRIBE HQ for 6:45pm
- Short run as a pack + dynamic warm-up
- Sprint work/tempo runs
- S&C exercises
- Team competition
- Run back to base
- Christmas drinks @ Box Park
We hope to see lots of you there, to end TRIBE Tempo 2017 with a bang!