TRIBE 10% Project: Tempo Challenge (23rd Jan)

TRIBE 10% Project: Tempo Challenge (23rd Jan)

23rd Jan 2018 6:45pm - 7:45pm
British Summer Time

at The Tea Building

56 Shoreditch High Street, London, E1 6JJ
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2018-01-23 18:45:00 2018-01-23 19:45:00 Europe/London TRIBE 10% Project: Tempo Challenge (23rd Jan) 56 Shoreditch High Street, London, E1 6JJ

Tickets

General Admission
E-Ticket
£2.00 + £0.60 handling

Sale Ended

Event Details

The TRIBE 10% Project is our 2018 challenge to each other - the TRIBE community - to see whether small changes in our nutrition, lifestyle and training can help us perform 10% better.


We are challenging you to incorporate Strength & Conditioning training in to your New Year training with a series of four Tempo training sessions to kickstart your year (January 23rd, January 30th).


PLUS there will be rewards for committing to following the plan.

THE REWARDS


Attend 3 of the Tempo sessions = FREE TRIBE TEE
Attend all 4 of the Tempo sessions = FREE TRIBE JUMPER

TICKETS


Ticket cost = £2 (100% of proceeds will go to the TRIBE Freedom Foundation & you will get a FREE TRIBE Protein Shake and TRIBE bar post-workout.


THE SESSION THIS WEEK (Tuesday 23th January)

Theme: Speed Week
Location: Shoreditch Park
Session: Sprint work and S&C workout lead by TRIBE in-house fitness instructor
Challenge: Timed 600m sprint

Be the best version of yourself.