TRIBE Tempo Training (9th August)
9th Aug 2016 6:45pm - 7:45pm
British Summer Time
British Summer Time
at Third Space Soho
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We're teaming up with Third Space Soho (https://www.thirdspace.london/soho/) for Tempo Training this week!
Who is joining us? We want to push you to the abosolute limit, to help you get fitter and stronger this summer!
THE PLAN:
Meet the TRIBE team at Third Space Soho. Workout start time: 6:45pm. Estimated workout time: 60 minutes. There will be a safe place to store your bags during the session.
THE SESSION:
- Gentle jog as a pack from Third Space to St James Park
- Dynamic warm-up
- Threshold Runs x 3
- Strength & Conditioning exercies
- Dynamic warm-down
- Gentle jog back to base
POST-WORKOUT:
As always, there will be lots of TRIBE 10 protein recovery bars to help you refuel after a tough workout.
TRIBE MILES LOYALTY SCHEME:
Really excited that our NEW TRIBE MILES system is now live! We have lots of great rewards & offers in store for you! If you're an ACTIVE TRIBE subscriber, you can now earn 1 TRIBE MILE for each event you attend!
*so we track your miles make sure you sign up to this event here: https://wearetribe.eventcube.io/events/4539/tribe-tempo-training-lululemon-covent-garden/
...and we'll clock in your miles!
Train Strong with TRIBE this summer!
