TRIBE Tempo: Total Body Workout

TRIBE Tempo: Total Body Workout

13th Jun 2017 6:45pm - 7:45pm
British Summer Time
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2017-06-13 18:45:00 2017-06-13 19:45:00 Europe/London TRIBE Tempo: Total Body Workout 56 Shoreditch High Street, London, E1 6JJ

Tickets

General Admission
E-Ticket
Free + Free handling

Sale Ended

General Admission
E-Ticket
Free + Free handling

Sale Ended

Event Details

It's TOTAL BODY WORKOUT WEEK! Expect to feel the buuuuurn!
The Plan:
-> Run to London Fields (2km) as a pack
-> 3x 600m sprints
-> 15 minutes of HIIT work focusing on upper body, lower body & core!
-> Jog back to base (2km) & dynamic stretches
-> Refuel with TRIBE recovery bars