TRIBE Tempo: Total Body Workout

TRIBE Tempo: Total Body Workout

13th Jun 2017 6:45pm - 7:45pm

Buy TRIBE Tempo: Total Body Workout Tickets

General Admission
E-Ticket
Free + £0.00 handling

Sale Ended

General Admission
E-Ticket
Free + £0.00 handling

Sale Ended

Event Details

It's TOTAL BODY WORKOUT WEEK! Expect to feel the buuuuurn!

The Plan:

-> Run to London Fields (2km) as a pack

-> 3x 600m sprints

-> 15 minutes of HIIT work focusing on upper body, lower body & core!

-> Jog back to base (2km) & dynamic stretches

-> Refuel with TRIBE recovery bars